Book a Consultation

I help people to double their vitality with prescriptive nutrition and herbal medicine. Some of the areas I can help with include: Gut Health, Hormone Health, Menopause, Brain Health, Child Health, Joint Pain, Insomnia, Adrenal Fatigue, Weight Loss.

I’m a Certified Health Coach and Traditional Western Herbalist. I see both adults and children, in-person in Dunsborough or online via Zoom.

All patients start with an Initial Consultation where we spend a full 60 minutes together.

Step 1. Initial Consultation - 60 x minutes - $197

A full 60 minute Initial Consultation. Includes health history, current symptoms, lifestyle and health goals. Includes herbal medicines and supplements prescribed. You will be emailed a New Patient Intake Form to complete upon booking.

Step 2. Diet by Design - 60 minutes - $297

Prescriptive nutrition. Learn what foods and herbs will help alleviate your health concern or improve energy or mood, and have them placed into a delicious 7 Day meal plan. For long term health there is nothing as restorative and healing as a change of diet and here I offer you the power of culinary medicine to create a strong body and mind.

Your custom meal plan will feature the healing foods that can improve your specific health concern, as well as working with your food preferences and any dietary limitations. Available for children/ families or adults.

I specialise in easy and delicious recipes that you and your family will enjoy. Get ready to love your new food!

Step 3. Mind Body Mastery - 6 Weeks of Personal Coaching - $497

Health is about habits. In this program we will work on your MINDSET to easily build new healthy habits and let go of what’s holding you back. Get 6 weeks of personal coaching and accountability with Jessica to make your success inevitable. Get the body and life you really want! Limited spots available.

Includes:

  • A Personal 6 Week Transformation Plan to reach your goals

  • Life balance, nutrition and lifestyle assessment

  • 3 x fortnightly 60 x minute personal coaching sessions with Jessica

  • Fortnightly goal setting and accountability

  • Emotional eating tools to overcome sugar addiction or overeating

  • Lifestyle recommendations to increase your energy, improve sleep and productivity

  • Free adjustments to your meal plan and 1 x free supplement review

  • Unlimited email support during the 6 weeks

  • Weekly habits check-in and habit tracker to build confidence and new skills

Ultimate Package: