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Welcome!! Are you finding healthy too hard? It doesn’t have to be! My mission is to help get mums and kids back to thriving health by making it easier to enjoy more fresh fruit and veggies.
I know that kids can be picky eaters! I’ve got 4 gorgeous daughters and yep, I’ve got my own stubborn fussy one. But I’ve got loads of tips and tricks that actually work to get past the fussy eating and get kids trying new foods – and even asking for more broccoli! (Its true!)
Want easy delicious recipes that work for families? I’ve got loads. Plus recipes for gluten-free, dairy-free and special diets like GAPS and Paleo.
You don’t have to be perfect. And it doesn’t have to be hard. There is a way to create a healthier future for you and your family and I’ve got simple nutrition secrets with you.
Try a new recipe, watch a video or read a blog post – I hope you’ll find some free info that resonates with you and helps you increase your family’s health and happiness.
And if you’re ready to get a little more confident in the kitchen, join me at the Fresh Food Institute where mums like you are learning easy, fun cooking tips and tricks to increase their kitchen confidence so they can make healthy food with ease.
I’d love to see you there!
Love Jess. x